Casey Means+

🐟Could FARMED FISH actually be healthier for you (and the ocean)?!

🌊 Dr. Casey Means & James Arthur 🌿🐟 Industrial fishing and pollution have devastated marine ecosystems. But what if seafood production could actually heal the ocean instead of harming it? In this eye-opening conversation, Dr. Casey Means sits down with James Arthur, founder of Seatopia, to explore the future of regenerative aquaculture—a visionary approach to seafood that restores ocean ecosystems, enhances biodiversity, and provides cleaner, more nutrient-dense food that is safer for humans. 🌱 How regenerative aquaculture mimics nature to heal the ocean 👩‍🌾 Why regenerative aquacul

Metabolic Pearl #1 - What Are Obesogens?

How One Director Transformed School Food for Kids' Health

If you find this video useful, please share a comment and like it! Parents, teachers, principals, concerned citizens - this conversation is FOR YOU! I am so proud to introduce Dr. Rosalind Schoppet, a trailblazing school director in Tempe, Arizona who has completely overhauled the food program at her school over the last year to healthy, whole foods… and guess what, the students love it. I get emails daily from parents and teachers who are devastated by the state of the school lunches and snacks in the US, but who feel powerless to change it. This is why we are having this conversation: so

What we are dealing with is so much more than a physical crisis. We need all hands on deck.

Today is my 37th birthday. Yesterday I went to the US senate and spoke my truth - as a physician, as a woman, and a living being striving to act on the signals I am perceiving and the intuition I feel. If there is one thing I feel at this moment in my life at 37, it is that cultivating healthy bodies is of real importance as it is one of the ways that we honor this mysterious MIRACLE of life and nurture the material receiver through which we might be able to connect with spirit, with God. Our unhealthy bodies are a distraction and impediment to the bliss that we can experience right now in th

Making Decisions With Our Body Awareness Rather Than Our Rational Minds

@jayshetty and I discuss a key lesson I’ve learned in my life, which is to make decisions based on what my HEART AND BODY are signaling instead of just what my BRAIN is telling me. In the western modern world we are obsessed with THINKING. RATIONALITY is our religion, and it’s unclear to me if thjs is serving us maximally in our pursuit of our highest purpose. We have siloed thinking to the HEAD, and disregard the wisdom of the BODY- a stark departure from millennia of spiritual traditions that DID recognize the body and heart as sources of wisdom. We spin out with “over thinking” bc fundam

The Importance of REAL FOOD for Cellular Health

We ALL need to get loud about the importance of real food for cellular health. We need to REALIZE we are being gaslit to think ultraprocessed food is benign. We need to all work together to make unprocessed sustainable food accessible and affordable - from grassroots movements to top down policy. Share this if you believe in the power of farmers and eating local to help reverse the chronic disease epidemic. @FoxNews

This Is About More Than Cellular Biology #podcastclips

This is about more than cellular biology. It’s not about diets, resistance training, or intermittent fasting. It’s not about zone 2, longevity, or keto. It’s not about cold thermogenesis, glyphosate, or REM sleep. It’s about making decisions and creating a society that facilitates humans - (each of us a wave of the ocean of God) - to be able to spend time in this dualistic period of “life” to transcend the forgetting that is the human condition and let us have the energy and capacity on our pursuit to use this time in a physical body to connect with the unified field of love and light that is

How Levels Gives People Agency Over Their Health #podcastclips

“SICKER THAN EVER” — My episode with @freethink and @EvanBaehr LIVE on my YouTube channel - tune in and share. We talk about how entrepreneurial ventures like @levels can empower people to make healthy choices on their own terms, and most importantly engender AWE and understanding of the miracle of one’s own body. It also shares about @everytable2744 and amazing organization doing innovate work in the food space to get real food to more people. A theme of this episode - if you are bothered by something in our world today, YOU CAN BUILD SOMETHING DIFFERENT. Yes, you! We need all hands on deck

In this clip on @TuckerCarlson, I explain the truth about taking birth control pills.

Watch the full video on YouTube on @TuckerCarlson

“The interrelationship between Nazi Germany and what’s being sprayed on every piece of food in the United States is deeply linked.”

What should you eat? In this clip, @calleymeans and I break it down on @TCNetwork.

Why do we pray over our food? @TCNetwork

Dr. Casey Means and Calley Means on The Tucker Carlson Show

We can’t poison the earth and expect a positive outcome #jayshetty #podcastclips

@jayshetty and I discuss what I would legislate to change the future for the better. I believe this one change would have a trickle down effect on the mind, body, and spirit of humanity, and by extension, all beings. It’s simple: we can’t poison the earth and expect a positive outcome for our species or any other. What can you do? Choose only organic and regenerative grown food so as not to promote the industries that are destroying our soil and food. This is one of the most important things we can do in our health and environmental efforts. What would be the law you would create?

The Concept of Exercise in Our Modern World #podcastclips #hubermanlab

@hubermanlab and I discuss how our obsession with discrete bouts of exercise - at the expense of regular movement throughout the day in our ultra sedentary modern world - may be hurting us. Our biology benefits from us MOVING A LOT, and our modern world - schools, cars, workplaces - don’t allow for the. Yes, we want to get BOTH exercise (getting heart rate up, resistance training) and movement throughout the day. But exercise doesn’t outdo an otherwise sedentary lifestyle. If you’re not hitting 7k steps a day, it’s a sign there is not nearly enough movement. Let’s all go take a walk!