Kati Morton+

What is NSSI? #selfinjuryawareness

What is self harm? #selfinjuryawareness

One of the several reasons. #selfinjuryawareness

Does self harm ACTUALLY create relief? #selfinjuryawareness

Self injury or emotional pain? #selfinjuryawareness

Is self injury attention seeking? #selfinjuryawareness

Self Harm & Distracting Ourselves #selfinjuryawareness

Why do we self injure? #selfinjuryawareness

Childhood Neglect & Self Harm #selfinjuryawareness

Behavior Chain Analysis & Self Injury #selfinjuryawareness

Self injury is a coping skill for us #selfinjuryawareness

Why Self-Harm Is So Hard to Quit (And What It's Actually Doing for You)

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/WSicQAL or code km50 for 50% Off Monarch Core tier. Why is self-harm so hard to stop, even when you want to? In this video, I explain what self-harm and non-suicidal self-injury (NSSI) are, why people self-harm, and how self-injury can become a powerful coping mechanism for emotional distress, trauma, PTSD, dissociation, and difficult feelings. We’ll talk about the psychology and biology behind self-harm, including why it can tempor

5 signs of Dependent Personality Disorder. How many do you do? From the DDP AKA episode. #ddp

This is what Dependent Personality Disorder feels like — from the latest DDP episode of AKA. #ddp

Childhood Emotional Neglect: Why You Don't Know What You Need

Struggling to answer simple questions like "What do I want?" is a common hidden effect of childhood emotional neglect (CEN). If you are great at managing everyone else's needs but completely disconnected from your own, you aren't broken... you adapted. In this video, we break down how emotional socialization works, why "easy children" and parentified kids learn to turn their attention outward, and a practical 3-step framework to finally start getting curious about what you need. CHAPTERS 0:00 - The Ordinary Question: "What Do I Want?" 0:22 - How We Learn Emotions: Emotional Socializa

This is NOT Rejection Sensitivity Dysphoria #rsd #adhd #rejectionsensitivitydysphoria

What would you do differently? How would your life look? #rejection

What is Rejection Sensitive Dysphoria? #rsd #adhd #rejectionsensitivitydysphoria

Why People with ADHD Feel Rejection So Intensely

Head to https://spotandtango.yt.link/eD0DIHe and use my code MORTON60 If you have ADHD and rejection feels almost unbearably painful, you may have heard of rejection sensitive dysphoria, or RSD. But is rejection sensitive dysphoria actually part of ADHD? In this video, I’m breaking down ADHD rejection sensitivity, what the research really says about ADHD and RSD, and why criticism, rejection, or even the possibility of rejection can trigger such an intense emotional response for some people with ADHD. We’ll talk about emotional dysregulation in ADHD, why rejection can feel so personal, and h

Do you feel this way? From the avoidant ask Kati anything episode! #avoidant

The effects of Avoidant Personality Disorder on the latest avoidant AKA episode #avoidant

Emotional dysregulation is common for those with ADHD #adhd #emotionalregulation

The process and steps of emotional dysregulation #emotionalregulation

ADHD & Emotional Dysregulation #adhd #emotionalregulation

Why you need to manage your emotions #emotionalregulation

ADHD & Emotional Dysregulation: Why Everything Feels so Intense

Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/EEGXLBc or use code KATIMORTON25 at sign-up to own your health. The first 1000 get a $25 credit toward their membership. Do you have ADHD and feel like your emotions are always turned all the way up? Maybe when you’re excited, you’re *really* excited, but when you’re upset, disappointed, or overwhelmed, it can feel incredibly intense. In this video, we’re talking about ADHD emotional dysregulation, why people with ADHD can experience such big emotional highs and lows, and why it can sometimes be so ha

Approaching cancellation with Shane Dawson on Ask Kati Anything #shanedawson

Shane Dawson on parenting on Ask Kati Anything #shanedawson

Shane Dawson on being canceled #shanedawson

Pure O OCD explained further in my latest OCD AKA episode #ocd

OCD & Ego-dystonic on the latest OCD episode of Ask Kati Anything #ocd

What is Pure O OCD? From the latest Ask Kati Anything OCD episode. #pureo #ocd

Why knowing your autism level is important. #autism #autistic

Autism Spectrum Disorder & the 3 Levels #autism

You likely have more than one autism level. #autism

Level 2 autism explained #autism

Level 1 autism explained #autism

Which Autism Level are you? #autism

Can you diagnose yourself with Autism? #autism

A tantrum or a meltdown? #autism

Have you reassessed your autism diagnosis? #autism

The Three Levels of Autism Explained

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/pDL8W4a or CODE km50 for 50% OFF Monarch Core tier. What do autism levels actually mean? In this video, I explain autism level 1, autism level 2, and autism level 3, including how these support levels are used in Autism Spectrum Disorder (ASD) and why they don’t always tell the full story. We’ll look at the difference between IQ and adaptive functioning, common autism signs and behaviors, masking, support needs, and how autism can

The overlap between Antisocial Personality Disorder & Psychopaths from AKA. #antisocial #psychopath

Does the person you’re talking to have dark traits? From my dark traits AKA ep. #narcissism

People with machiavellianism from our Dark Triad ep of AKA #narcissism

Who has a problem with overthinking? 🙋🏼‍♀️ #overthinker

Am I right? #therapy

Are you problem solving or just overthinking? #overthinking

Overthinking: Why you can’t stop

This week's video is sponsored by hers: https://yt.link/JnnaTeq Have you ever wondered why you can't seem to stop overthinking? From replaying conversations to obsessively researching decisions, your brain uses these behaviors to chase one thing: certainty. In this video, we explore the psychology behind overthinking, why intolerance of uncertainty keeps the mental loop alive, and the key difference between making a decision versus trying to eliminate doubt. Learn how to spot the shift from productive problem-solving into anxiety-driven certainty seeking—and how to start sitting with the di

Diagnosing Dissociative Identity Disorder #dissociativeidentitydisorder

What is dissociative amnesia? #dissociation #dissociativeamensia

This is why you dissociate #dissociation

Loneliness is not a bad thing, it’s a signal #lonely

The two types of loneliness. Which one do you have? #lonely #loneliness

What actually is loneliness? #lonely

Loneliness impacts everything #lonely

I have people. Why do I still feel lonely?

Use my Factor link https://factor.yt.link/hywmrzx and code KATIMORTONFBTS for 50% off your first box + a full year of free breakfast! Delicious food made easy. T&C apply. Why do I feel lonely even when I have people around me? If you’ve ever wondered why you feel lonely, why you’re feeling lonely in a relationship, or even “why am I lonely but have friends?”, this video is for you. I’m breaking down the difference between social loneliness and emotional loneliness, why feeling disconnected can happen even when your life looks full, and what chronic loneliness can do to your brain, body, and o

How you become “traumatized” #trauma #ptsd

The definition of a trauma #trauma #ptsd

CPTSD contains these 3 elements #complexptsd #cptsd

Executive functioning is… #executivedysfuntion

What executive dysfunction isn’t #executivedysfuntion #autism #adhd

What actually is executive dysfunction? #executivedysfuntion #autism #adhd

The reason people with ADHD seek dopamine #adhd

You don’t have to have ADHD or autism to have executive dysfunction. #adhd #autism

It’s not laziness. It’s executive dysfunction. #executivedysfuntion #adhd #autism

What is executive dysfunction? #executivedysfuntion #adhd #autism

Executive Dysfunction: Why Everything Feels So Hard

Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/zoPRjQu or use code KATIMORTON25 at sign-up to own your health. The first 1000 get a $25 credit toward their membership. Executive dysfunction can make even simple tasks feel impossible. You know what you need to do, you may genuinely want to do it, but your brain still won’t let you start. In this video, licensed marriage and family therapist Kati Morton explains what executive dysfunction is, how executive functioning works, and why it can show up with ADHD, autism, depression, anxiety, PTSD, chroni

Has this happened to you? #narcissism #narcissist

DARVO and narcissistic abuse #darvo #narcissism

From Ask Kati Anything podcast ep 327 https://youtu.be/8o36OLLaOWM

Nothing is wrong with you. #abuseawareness #abuse #ptsd

Relapse & counting days in addiction. #recovery #addiction

Why we self harm. The root of the problem. #selfinjuryawareness

How childhood neglect leads to self harm #selfinjuryawareness

Why do we self harm? #selfinjuryawareness

Why self harm can feel good. #selfinjuryawareness

This is a misconception! #selfinjuryawareness

Self harm is so misunderstood #selfinjuryawareness

Can we stop using this term? #mentalhealth #dsm #therapy

How fear of abandonment impacts those with BPD #attachmentstyle #bpd