Integrate with Cynthia Garner - Beyond Reactivity: Mindful Boundaries
The Trauma Research Foundation warmly invites you to embody the wisdom of Dr. Bessel van der Kolk's groundbreaking book, The Body Keeps the Score, in this free, monthly virtual program, Integrate: Mind-Body Practice for Working Through Trauma!
https://traumaresearchfoundation.org/integrate-mind-body-practice-for-working-through-trauma/
**This Session**
Beyond Reactivity: Mindful Boundaries, Nervous System Regulation, and the Practice of Presence with Dr. Cynthia Garner
Whether we are supporting clients, leading teams, teaching, or caring for others, our own nervous system is one of our most